Restart & rejuvenate in the New Year – a warming and cleansing practice including a deep dive into the 12 Asana (poses) of the Sun God & 6 additional Asana to cleanse & rejuvenate body-mind. The Module will also include 4 heating Pranayama (breathing practices) to warm you up on cold winter mornings and get your digestion and metabolism flowing in a healthy, happy way and cleanse & purify the blood and body-mind system.